Go to Our Schedule -Choose Events - Glow Up Sadhana to sign up today!

What is a Sadhana?

Sadhana is a dedicated practice—a rhythm you return to that creates real change over time.

Through consistent movement, breath, and community, you begin to feel the shift:
More clarity. More energy. More YOU.

The Commitment

• Start Date: May 1st

• End Date: July 30th

• Goal: 60 classes (Aura Points)

• Practice: 5 days per week

Track your progress

• In-studio class → +1

• Home practice → +1

• Community events/workshops → +3

Minimum of 3 in-studio classes per week

Why Join?

• Build consistency that actually sticks

• Elevate your energy + shake off stress

• Move with intention and feel more grounded

• Be part of a vibey, supportive community that’s doing it with you

It’s about showing up to class—
it’s about walking into a space that feels good,
being around people who are on the same path,
and feeling supported every step of the way.

We’re creating something special here.
A beautiful energy. A shared experience. A real connection.

The Vibe

This Sadhana is about more than the mat.

It’s about:

• smiling when you walk into the room

• recognizing familiar faces

• feeling encouraged on the hard days

• celebrating each other along the way

You won’t be doing this alone—
you’ll be part of a community that shows up, grows together, and lifts each other up.

Who It’s For

All levels welcome. NEW TO YOGA BEGIN WITH OUR INTRO SEREIS
Whether you’re brand new or deep in your practice—this is about showing up, not being perfect.

Community + Celebration

We begin together.
We move through it together.
And we celebrate together.

Expect connection, high vibes, and a community you’ll actually want to be part of.

Are You In?

Commit to your practice.
Elevate your life.
Find your people.

Let’s glow.