Create a lasting practice that you love!
New Membership Intro Offers
$60 for 30 Days Enjoy unlimited yoga classes for 30 days.
$60 10 Class Pass 60 day expiration
10% OFF of next Package of a Zen Unlimited or 10-Class Pass.
Hot Yoga Tips: What to Know Before You Flow
New Student Guidance
How it works – step‑by‑step:
Download the app - create an account and turn on push notifications 2. Pick an intro offer. 3. Book your mat
4. Arrive Early — arrive at least 15 minutes early. This gives us time to welcome you, answer questions, and help you get settled in the space.
What to Bring
Yoga mat
Mat towel (or large towel)
Hand towel
Water bottle
Don’t have your own? We have mats and towels available to borrow a few times or purchase.
Hydrate Well
Drink plenty of water before class to prepare your body for the heat. A water station is available for refills.
Dress for the Heat
Wear lightweight, breathable clothing that allows for full movement. Most students prefer moisture-wicking shorts, leggings, or fitted tops.
Settle Into the Heat
When you enter the hot room, take a few quiet moments to breathe deeply and adjust. This helps your body acclimate and your mind relax.
Listen to Your Body
If you feel lightheaded, overwhelmed, or need a break—pause, sip water, and rest in upward seated posture or savasana . Your breath is your guide; there’s no rush.
4. START FEELING BETTER - BREATH BETTER & MOVE BETTER